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Take CBD with fatty foods or oils to boost absorption rates

Avoid taking CBD on an empty stomach, as this can decrease absorption

Experiment with different consumption methods, such as sublingual or topical application, to find what works best for you

Consider using bioavailability enhancers, like piperine or black pepper, to increase absorpti

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• Start with a low dose and gradually increase to find the optimal dosage for your individual response and health concerns.

• Select a delivery method that targets the area effectively, such as topical application for localized discomfort and skin issues.

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• Monitor your body's response to CBD by tracking changes in symptoms, mood, and well-being, and adjust your regimen according

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