What is the difference between castile soap and regular soap?

There are a few reasons why Castile soap is often recommended over regular soap. First, it's made purely from plant oils like olive oil or coconut oil, making it much gentler on the skin. Unlike many commercial soaps, Castile soap is free of harsh chemicals that can irritate, especially for those with sensitive skin. While it's milder, it's still strong enough for effective body cleansing.

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